In whole, Flik and Victoria have used a put together 40 years in prime shape at the best of your Specialist dance world.

Intensify the work on your muscles as you form and prep your body for being more powerful and far better aligned

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A Restoration exercise session to encourage your lymphatic method so your body can correctly take away toxins and rebalance hormones. Present Extra

Get whole body firming, shaping and tightening and break a gratifying sweat in less than 30 mins using this power packed, signature exercise

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Appreciate barre but like to come to feel a burn as well? Look no additional! We however work through all our classical barre do the job but with reps and pulses that may leave your muscles experience labored and toned just after just one course

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Victoria went on to become amongst Birmingham Royal Ballet's most regarded and revered Very first Soloists, dancing in productions all over the world, whilst Flik launched into A prosperous West End profession, dancing for most of the most acclaimed choreographers and theatre administrators.

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Skip to key information Knowledge the grace and strength of the gorgeous ballet fitness method. Above 350 body-shaping exercises and courses from Barre to Bootcamp from comprehensive novices to Highly developed.

A sneak peek at our beautiful new comprehensive-body exercise based on the function of Aurora from Sleeping Attractiveness. Accessible to stream in membership or order or reward from our solution segment on sleekballetfitness.com

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